Anxiety Club How to Survive Modern Life SC

Vendor: Things From Another World

Pricing

$15.99

An illustrated guide to help identify, understand, and manage anxiety. In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings.Catherine Meyer;Pauline Aubry Selfmadehero 978191422421851000 FEB241718